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The Studio

1. Arrive15 minutes early
2. Sign a waiver form
3. Start Training!
*For 3 days, you can take unlimited self defense and fitness classes. After your free trial period, if you decided to join ADF, we can discuss the various membership options with you.

Choosing a place to train is a big decision. There are a lot of factors that may sway your decision. With our free 3-trial you can get a good idea on the ADF Experience and you can decide for yourself if we are right for you.
* TRY ALL ADF CLASSES
FOR 3 DAYS FREE
* NO OBLIGATION TO SIGN UP
* ASK ABOUT OUR SPECIAL MEMBERSHIP DEALS
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