1. Arrive15 minutes early
2. Sign a waiver form
3. Start Training!
*For 14-days, you can take unlimited self defense and fitness classes. After your 2-week trial period, if you decided to join ADF, we can discuss the various membership options with you.
Choosing a place to train is a big decision. There are a lot of factors that may sway your decision. With our free 2-trial you can get a good idea on the ADF Experience and you can decide for yourself if we are right for you.