ACADEMY OF COMBATIVE DEFENSE AND FITNESS
Teaching Self-Defense, Krav Maga, Fitness, Cardio Kickboxing, Boot Camp and Functional Fitness Circuit Training classes since 2013.
MOTIVATE. EMPOWER. EVOLVE.
The Academy of Combative Defense and Fitness (ADF) is more than just a place to learn realistic self defense and to get in shape, it’s a place where you can feel confident and comfortable and strive to reach your true potential.
At ADF, we believe that people are strong, capable and amazing. We believe that with the right combination of instruction, motivation and hard work you will reach and exceed your goals and limits.
We believe when you get a group of like-minded people together, you create a positive and supportive environment that promotes physical and mental transformation. Smiles, high-fives and words of encouragement are the norm in our group classes. Regardless of your skill/fitness level, there is always someone there to give a helping hand.
At ADF, we live up to our motto: To MOTIVATE. To EMPOWER. To help you EVOLVE.
SELF-DEFENSE & FITNESS CLASSES RIGHT FOR YOU!
Combining boxing, martial arts and HIIT-style training, ADF Cardio Kickboxing provides a fun and intense total body workout that can help with weight reduction, improve coordination, and build strength and cardiovascular capabilities as well as providing stress release. (Also, punching and hitting things make a great stress reliever!)
Age Requirement: 13 years or older
Self-Defense and Fitness Classes offered 6 days a week
Positive, supportive and fun training atmosphere
Membership plans at highly competitive rates; No yearly contract commitment
Safe and clean training facility
Plenty of free, lighted parking
Official Vanguard Krav Maga® Training Center
Special seminars by world renowned instructors offered quarterly
Highly dedicated instructor staff committed to helping you reach your goals
The Academy of Combative Defense and Fitness (ADF) provides self-defense, Krav Maga, fitness, cardio kickboxing, boot camp, circuit training, Filipino Martial Arts, Eskrima, Arnis, and Kali classes for San Jose and the Silicon Valley. ADF is within reasonable driving distance from Santa Teresa, Almaden, Willow Glen and Blossom Valley areas in San Jose. ADF is also within close proximity to Los Gatos, Morgan Hill, Gilroy, and Campbell. ADF is easily accessible from US Highway101 and CA State Route 85
5833 Cottle Road
San Jose, CA 95123